Joe Watts 5000m row
5,000m
Meters
22:54.7
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 140 |
February 07, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.7 | 5,000m | 2:17.4 | 135 | 763 | 24 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 25 |
| 4:38.2 | 2,000m | 2:19.1 | 130 | 747 | 25 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 25 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 24 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 24 |
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Workout Graph
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