Joe Watts 47:17 row
10,015m
Meters
47:17.8
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 146 |
March 01, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.8 | 10,015m | 2:21.6 | 123 | 723 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 47:17.8 | 517m | 2:13.2 | 148 | 808 | 23 |
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Workout Graph
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