Joe Watts 14:37 row
3,045m
Meters
14:37.6
Time
2:24.1
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 145 |
March 05, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.6 | 3,045m | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 14:37.6 | 989m | 2:20.3 | 127 | 735 | 25 |
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Workout Graph
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