Joe Watts 18:40 row
4,019m
Meters
18:40.7
Time
2:19.4
Pace
230
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 134 |
March 07, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.7 | 4,019m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 18:40.7 | 820m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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