Joe Watts 17:56 row
4,013m
Meters
17:56.7
Time
2:14.1
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 145 |
March 13, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.7 | 4,013m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 |
| 17:56.7 | 699m | 2:06.3 | 173 | 896 | 23 |
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Workout Graph
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