Joe Watts 3x2000m/2:30r row
6,000m
Meters
25:57.1
Time
2:09.7
Pace
369
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,065m |
| Overall Time | 33:27.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 144 |
March 14, 2024 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.1 | 6,000m | 2:09.7 | 160 | 851 | 23 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 24 | |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 23 | |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 24 | |
| r65m |
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Workout Graph
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