Joe Watts 1124m row
1,124m
Meters
5:19.3
Time
2:22.0
Pace
62
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 143 |
March 14, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,124m | 2:22.0 | 122 | 720 | 24 |
| 1:30.3 | 300m | 2:30.5 | 103 | 653 | 25 |
| 1:27.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 1:21.9 | 900m | 2:16.5 | 138 | 773 | 25 |
| 1:00.0 | 1,124m | 2:13.9 | 146 | 801 | 25 |
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Workout Graph
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