Joe Watts 1150m row
1,150m
Meters
4:57.4
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 146 |
March 15, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 1,150m | 2:09.3 | 162 | 857 | 24 |
| 1:22.9 | 300m | 2:18.1 | 133 | 756 | 25 |
| 1:15.9 | 600m | 2:06.5 | 173 | 895 | 25 |
| 1:16.7 | 900m | 2:07.8 | 168 | 876 | 24 |
| 1:01.8 | 1,150m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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