Joe Watts 576m row
576m
Meters
2:38.7
Time
2:17.7
Pace
32
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 146 |
March 23, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 576m | 2:17.7 | 134 | 760 | 24 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 23 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:45.3 | 576m | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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