Joe Watts 300m row
300m
Meters
1:27.5
Time
2:25.8
Pace
15
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 145 |
March 29, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 24 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 24 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 24 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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