Joe Watts 18:49 row

4,020m

Meters

18:49.9

Time

2:20.5

Pace

228

Calories

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count466
Drag Factor146

March 29, 2024 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.9 4,020m 2:20.5 126 733 25
5:00.0 1,055m 2:22.1 122 719 25
10:00.0 1,052m 2:22.5 121 715 25
15:00.0 1,081m 2:18.7 131 750 25
18:49.9 833m 2:17.9 133 758 25

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Workout Graph

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