Joe Watts 980m row
980m
Meters
4:23.1
Time
2:14.2
Pace
55
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 146 |
March 29, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 980m | 2:14.2 | 145 | 798 | 24 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 25 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 24 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 26 |
| 0:47.8 | 980m | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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