Joe Watts 22:37 row
5,013
Meters
22:37.1
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 143 |
April 05, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.1 | 5,013 | 2:15.3 | 141 | 785 | 294 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 25 |
| 22:37.1 | 582 | 2:14.9 | 142 | 789 | 34 | 25 |
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Workout Graph
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