Joe Watts 28:25 row
6,008m
Meters
28:25.5
Time
2:21.9
Pace
340
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 145 |
April 06, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.5 | 6,008m | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 28:25.5 | 742m | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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