Joe Watts 23:08 row
5,014
Meters
23:08.0
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 143 |
April 15, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.0 | 5,014 | 2:18.4 | 132 | 746 | 288 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 25 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 |
| 23:08.0 | 690 | 2:16.2 | 138 | 765 | 40 | 24 |
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Workout Graph
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