Joe Watts 23:08 row
5,014m
Meters
23:08.0
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 143 |
April 15, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,014m | 2:18.4 | 132 | 754 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 23:08.0 | 690m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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