Joe Watts 22:27 row
5,020m
Meters
22:27.2
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 140 |
April 25, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.2 | 5,020m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 22:27.2 | 562m | 2:10.9 | 156 | 836 | 24 |
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Workout Graph
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