Joe Watts 23:48 row
5,019m
Meters
23:48.6
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 136 |
June 03, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.6 | 5,019m | 2:22.3 | 121 | 717 | 24 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 23:48.6 | 822m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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