Joe Watts 15:07 row
3,263m
Meters
15:07.4
Time
2:19.0
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 140 |
June 22, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,263m | 2:19.0 | 130 | 748 | 24 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 15:07.4 | 20m | 3:05.0 | 55 | 490 | 9 |
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Workout Graph
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