Joe Watts 245m row
245m
Meters
1:08.0
Time
2:18.7
Pace
13
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 140 |
June 22, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.0 | 245m | 2:18.7 | 131 | 750 | 25 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 27 |
| 0:11.8 | 245m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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