Joe Watts 1218m row
1,218m
Meters
5:28.1
Time
2:14.6
Pace
71
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 139 |
July 18, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,218m | 2:14.6 | 143 | 792 | 25 |
| 1:25.0 | 300m | 2:21.6 | 123 | 723 | 25 |
| 1:22.4 | 600m | 2:17.3 | 135 | 765 | 25 |
| 1:17.8 | 900m | 2:09.6 | 161 | 852 | 26 |
| 1:18.3 | 1,200m | 2:10.5 | 157 | 841 | 25 |
| 0:04.6 | 1,218m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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