Joe Watts 1x500m/1:00r row

500m

Meters

2:32.4

Time

2:32.4

Pace

27

Calories

Rest Distance8m
Rest Time1:00.0
Overall Distance508m
Overall Time3:32.4
Average Watts99
Calories Per Hour640
Stroke Rate23
Stroke Count59
Drag Factor122

October 14, 2024 07:20:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:32.4 500m 2:32.4 99 640 23
2:32.4 500m 2:32.4 99 640 23
r8m

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Workout Graph

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