Joe Watts 2x1000m/1:00r row
2,000m
Meters
9:34.4
Time
2:23.6
Pace
112
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,033m |
| Overall Time | 11:34.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 130 |
November 12, 2024 06:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,000m | 2:23.6 | 118 | 706 | 24 | |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 24 | |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 25 | |
| r33m |
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Workout Graph
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