Joe Watts 5:14 row
1,019m
Meters
5:14.9
Time
2:34.5
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 126 |
November 12, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,019m | 2:34.5 | 95 | 626 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 5:14.9 | 43m | 2:53.2 | 67 | 531 | 13 |
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Workout Graph
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