Joe Watts 5:06 row
1,175m
Meters
5:06.0
Time
2:10.2
Pace
71
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 21 |
Stroke Count | 111 |
Drag Factor | 132 |
November 14, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.0 | 1,175m | 2:10.2 | 159 | 845 | 21 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
5:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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