Joe Watts 12:03 row
2,519m
Meters
12:03.2
Time
2:23.5
Pace
141
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 23 |
Stroke Count | 285 |
Drag Factor | 131 |
December 06, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:03.2 | 2,519m | 2:23.5 | 118 | 707 | 23 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 |
12:03.2 | 451m | 2:16.5 | 137 | 772 | 24 |
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Workout Graph
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