Joe Watts 16:40 row
3,528m
Meters
16:40.9
Time
2:21.8
Pace
199
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 133 |
December 20, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.9 | 3,528m | 2:21.8 | 123 | 722 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 16:40.9 | 353m | 2:22.9 | 120 | 712 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.