Johanna Asher 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 105 |
September 02, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 22 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 21 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 22 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 23 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 22 |
| 30:00.0 | 1,249 | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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