Johanna Asher 25:00 row
4,690
Meters
25:00.0
Time
2:39.9
Pace
251
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 394 |
| Drag Factor | 104 |
January 02, 2026 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,690 | 2:39.9 | 86 | 594 | 251 | 15 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 14 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 51 | 16 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 55 | 18 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 50 | 16 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 48 | 14 |
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Workout Graph
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