Johanna Asher 20:06 row
3,600
Meters
20:06.7
Time
2:47.5
Pace
188
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 15 |
| Stroke Count | 312 |
| Drag Factor | 104 |
January 25, 2026 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,600 | 2:47.5 | 74 | 555 | 188 | 15 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 13 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 47 | 14 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 48 | 16 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 19 |
| 20:06.7 | 19 | 2:56.3 | 64 | 519 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.