Johanna Asher 1x40:00/r row
7,259
Meters
40:00.0
Time
2:45.3
Pace
387
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,259 |
| Overall Time | 40:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 822 |
| Drag Factor | 103 |
January 27, 2026 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,259 | 2:45.3 | 77 | 566 | 21 |
| 40:00.0 | 7,259 | 2:45.3 | 77 | 566 | 21 |
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Workout Graph
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