Johanna Asher 20:00 row
3,876
Meters
20:00.0
Time
2:34.7
Pace
209
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 101 |
May 15, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,876 | 2:34.7 | 94 | 627 | 209 | 20 |
| 4:00.0 | 749 | 2:40.2 | 85 | 585 | 39 | 18 |
| 8:00.0 | 773 | 2:35.2 | 94 | 630 | 42 | 19 |
| 12:00.0 | 782 | 2:33.4 | 97 | 645 | 43 | 21 |
| 16:00.0 | 779 | 2:34.0 | 96 | 630 | 42 | 22 |
| 20:00.0 | 793 | 2:31.3 | 101 | 645 | 43 | 24 |
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Workout Graph
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