Johanna Asher 3x11:00/1:30r row
6,052
Meters
33:00.0
Time
2:43.5
Pace
318
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,105 |
| Overall Time | 37:30.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 704 |
| Drag Factor | 99 |
August 25, 2026 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,052 | 2:43.5 | 80 | 578 | 21 | |
| 11:00.0 | 2,021 | 2:43.2 | 80 | 578 | 21 | |
| 11:00.0 | 2,009 | 2:44.2 | 79 | 578 | 21 | |
| 11:00.0 | 2,022 | 2:43.2 | 81 | 578 | 22 | |
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.