Johanna Asher 15:00 row
2,837
Meters
15:00.0
Time
2:38.6
Pace
151
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 101 |
October 09, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,837 | 2:38.6 | 88 | 604 | 151 | 20 |
| 3:00.0 | 550 | 2:43.6 | 80 | 560 | 28 | 18 |
| 6:00.0 | 562 | 2:40.1 | 85 | 600 | 30 | 19 |
| 9:00.0 | 570 | 2:37.8 | 89 | 620 | 31 | 20 |
| 12:00.0 | 575 | 2:36.5 | 91 | 620 | 31 | 21 |
| 15:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.