Johanna Asher 2x10:00/1:30r row
3,769
Meters
20:00.0
Time
2:39.1
Pace
200
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,796 |
| Overall Time | 23:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 102 |
October 27, 2026 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,769 | 2:39.1 | 87 | 600 | 20 | |
| 10:00.0 | 1,922 | 2:36.0 | 92 | 618 | 19 | |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 582 | 20 | |
| r27 |
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Workout Graph
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