Johanna Asher 3:00 row
715m
Meters
3:00.0
Time
2:05.8
Pace
45
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 86 |
| Drag Factor | 101 |
March 15, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 29 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 29 |
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Workout Graph
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