Johanna Asher 5:08 row
903m
Meters
5:08.2
Time
2:50.6
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
January 11, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 903m | 2:50.6 | 70 | 542 | 21 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 5:08.2 | 22m | 3:06.3 | 54 | 486 | 7 |
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