Johanna Asher 10000m row
10,000m
Meters
50:12.0
Time
2:30.6
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 106 |
November 26, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:12.0 | 10,000m | 2:30.6 | 102 | 652 | 22 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 22 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 23 |
| 10:11.1 | 6,000m | 2:32.7 | 98 | 637 | 23 |
| 10:25.1 | 8,000m | 2:36.2 | 92 | 615 | 23 |
| 9:43.3 | 10,000m | 2:25.8 | 113 | 688 | 23 |
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Workout Graph
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