Johanna Asher 5000m row
5,000m
Meters
26:05.1
Time
2:36.5
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 101 |
December 06, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.1 | 5,000m | 2:36.5 | 91 | 614 | 21 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 21 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 21 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 21 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 21 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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