Johanna Asher 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 103 |
December 13, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 22 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 22 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 22 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 21 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 24 |
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Workout Graph
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