Johanna Asher 2x6000m/6:00r row
12,000m
Meters
59:24.3
Time
2:28.5
Pace
661
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,029m |
| Overall Time | 1:11:24.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1280 |
| Drag Factor | 103 |
December 17, 2020 14:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:24.3 | 12,000m | 2:28.5 | 107 | 667 | 22 | |
| 29:47.9 | 6,000m | 2:28.9 | 106 | 664 | 22 | |
| 29:36.4 | 6,000m | 2:28.0 | 108 | 671 | 22 | |
| r29m |
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Workout Graph
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