Johanna Asher 10:00 row
1,932
Meters
10:00.0
Time
2:35.2
Pace
101
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 103 |
December 22, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,932 | 2:35.2 | 93 | 621 | 101 | 18 |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 19 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 18 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 18 |
| 8:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 19 |
| 10:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 20 |
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Workout Graph
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