Johanna Asher 15:00 row
2,787
Meters
15:00.0
Time
2:41.4
Pace
146
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 102 |
December 22, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,787 | 2:41.4 | 83 | 586 | 146 | 18 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 19 |
| 6:00.0 | 576 | 2:36.2 | 92 | 615 | 30 | 19 |
| 9:00.0 | 568 | 2:38.4 | 88 | 602 | 30 | 18 |
| 12:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 19 |
| 15:00.0 | 489 | 3:04.0 | 56 | 493 | 25 | 17 |
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Workout Graph
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