Johanna Asher 10:00 row
1,896m
Meters
10:00.0
Time
2:38.2
Pace
99
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 104 |
January 07, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 21 |
| 2:00.0 | 294m | 3:24.0 | 41 | 441 | 23 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 21 |
| 6:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 22 |
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Workout Graph
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