Johanna Asher 15:00 row
2,964m
Meters
15:00.0
Time
2:31.8
Pace
158
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 102 |
January 05, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,964m | 2:31.8 | 100 | 644 | 20 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 21 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 20 |
| 9:00.0 | 591m | 2:32.2 | 99 | 641 | 20 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 605m | 2:28.7 | 106 | 665 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.