Johanna Asher 5:00 row
950m
Meters
5:00.0
Time
2:37.8
Pace
49
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 102 |
January 12, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 18 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 18 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 17 |
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Workout Graph
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