Johanna Asher 6:00 row
1,204m
Meters
6:00.0
Time
2:29.5
Pace
65
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 103 |
January 24, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 20 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 20 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 20 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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