Johanna Asher 15:00 row

3,039m

Meters

15:00.0

Time

2:28.0

Pace

165

Calories

Average Watts108
Calories Per Hour671
Stroke Rate21
Stroke Count317
Drag Factor102

January 26, 2021 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,039m 2:28.0 108 671 21
3:00.0 584m 2:34.1 96 629 22
6:00.0 606m 2:28.5 107 667 22
9:00.0 610m 2:27.5 109 675 20
12:00.0 623m 2:24.4 116 699 21
15:00.0 617m 2:25.8 113 688 22

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Workout Graph

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