Johanna Asher 15:00 row
3,114m
Meters
15:00.0
Time
2:24.5
Pace
172
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 161 |
February 12, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 22 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 24 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 23 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 23 |
| 12:00.0 | 610m | 2:27.5 | 109 | 675 | 21 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 20 |
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Workout Graph
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