Johanna Asher 15:00 row
2,988m
Meters
15:00.0
Time
2:30.6
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 107 |
February 12, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,988m | 2:30.6 | 102 | 652 | 22 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 20 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 21 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 22 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 23 |
| 15:00.0 | 636m | 2:21.5 | 124 | 725 | 24 |
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