Johanna Asher 5:00 row
934m
Meters
5:00.0
Time
2:40.5
Pace
47
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 102 |
February 14, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 19 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 21 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 18 |
| 5:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.